White space is not intended for self-care, planned fun, or family time. White space is the buffer that allows you to call a friend at the last minute to meet you for a walk or a glass of wine. It’s the time that allows you to say yes to a last-minute dinner invitation from your husband or to teach your kids to play kick the can. Here are five ways to create white space on your calendar.
I really believe that getting everything done isn’t about chugging the most coffee possible, or staying up until the wee hours of the morning (though in high school in college, I admit I did that more times than I care to remember). Now, I value my sleep, and when I don’t get it, you do NOT want to be around me.Here’s what I’ve done to reclaim my energy and control over my days.